Kruger Bootcamp Tour

What an opportunity to visit one of the most beautiful countries in the world, and while you are there, challenge yourself physically with a fully planned training and bootcamp schedule.

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Shap Shap Travel

Kruger Bootcamp Tour

What an opportunity to visit one of the most beautiful countries in the world, and while you are there, challenge yourself physically with a fully planned training and bootcamp schedule. It won’t be all work alone; you’ll experience the peace and serenity of the African bush in its purest form. You will stay in a quality lodge from where different excursions and visits to local attractions will be arranged. The highlight of these sights will be going on Safari in the Kruger National Park where wild animals, including the Big-5 roaming freely.

We focus on using small owner-managed guesthouses and private lodges as opposed to large impersonal hotels. We have visited all the selected lodges, camps and guesthouses to ensure a personal and unique experience. Our training program is developed and facilitated by professional coaches that will be present during your trip.

Coaching and Wellness on Tour:

The fitness and health coaches that will accompany this trip are all affiliated with our partnering gym, Crossfit Hoofddorp. With over 10 years of experience as personal coaches and crossfit coaches their absolute passion is to help others create a healthy lifestyle. During this trip they will guide you through a well rounded training program.

 

In our workouts we will focus on natural movements based on the Crossfit training method, this includes a combination of body weight training, cardio and weightlifting. The workouts will be challenging for both beginner and more advanced athletes, due to crossfit’s approach to scaling to everyones individual level. Expect a variation of tough, but fun, high intensity workouts in the beautiful South African air.

Besides the challenging physical training, during this trip we will also focus on activation/mobilisation and relaxation. What better way to do that, than with daily stretch and yoga sessions during a South African sunrise or sunset.

With a trip that focusses on fitness and health we cannot forget the importance of knowledge on subjects like nutrition and recovery. Our coaches will educate you on these subjects with several masterclasses that are planned throughout the trip. That way you can up your health game even after this trip!”

Want to extend your stay and explore more of Africa?

Contact us or head back to our Travel options and Destinations, to see what else we have to offer you…

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